Yoga Masters Highlight: Sri Dharma Mittra

Yoga Masters Highlight: Sri Dharma Mittra

Share whatever you know to those that are seeking – relieving their pain and suffering. via Dharma’s Twitter feed.  Truly a master teacher, the spiritual buzz from his presence was up there with maybe 4 other spiritual teachers I’ve ever met in life....
Vegan Chai Smoothie

Vegan Chai Smoothie

Hi there, this is great if you are vegan or are out of a dairy sub- like almond milk or rice milk.  YOu may have tahini (sesame seed butter) in the pantry or fridge (to keep it freshest.) This gives a nice, slightly nutty flavor and healthy fats.  Also recipe makes a...