Yoga Masters Highlight: Sri Dharma Mittra

Yoga Masters Highlight: Sri Dharma Mittra

Share whatever you know to those that are seeking – relieving their pain and suffering. via Dharma’s Twitter feed.  Truly a master teacher, the spiritual buzz from his presence was up there with maybe 4 other spiritual teachers I’ve ever met in life....
Vegan Chai Smoothie

Vegan Chai Smoothie

Hi there, this is great if you are vegan or are out of a dairy sub- like almond milk or rice milk.  YOu may have tahini (sesame seed butter) in the pantry or fridge (to keep it freshest.) This gives a nice, slightly nutty flavor and healthy fats.  Also recipe makes a...

Corporate Wellness Programs

Employee burnout costs money, as hiring and training new employees is costly. It’s much better to retain quality employees, to nurture talent and to offer perks that show that your company values them.  Perks can include healthy food choices, snacks, health benefits...