Yoga Masters Highlight: Sri Dharma Mittra

Yoga Masters Highlight: Sri Dharma Mittra

Share whatever you know to those that are seeking – relieving their pain and suffering. via Dharma’s Twitter feed.  Truly a master teacher, the spiritual buzz from his presence was up there with maybe 4 other spiritual teachers I’ve ever met in life....

Corporate Wellness Programs

Employee burnout costs money, as hiring and training new employees is costly. It’s much better to retain quality employees, to nurture talent and to offer perks that show that your company values them.  Perks can include healthy food choices, snacks, health benefits...
Private Yoga Lessons on Upper East Side w/Kala

Private Yoga Lessons on Upper East Side w/Kala

I absolutely love the UES- the Met is my favorite museum and one of the top museums in the world.  My love of the Met began as I studied art at the High School of Music & Art.  Central Park is also a gem- I really believe that without Central Park, NYC would be a...