Posts by Kala Viv Williams

glass of bright green juice

What’s better to Juice or to Blend/Smoothie Juices?

A quick answer it depends.  Both definately have benefits and according to Chinese medicine Spring is the primary time of...

If You Love or Hate Cats & Yoga Get Ready to Chuckle

If You Love or Hate Cats & Yoga Get Ready to Chuckle

Having been the owner of an “attack cat,” I tagged this under “anxiety& stress” as it made me and and...