Posts by Kala Viv Williams

Six Tips for Staying Healthy in Autumn

Six Tips for Staying Healthy in Autumn

Hi to my local Franklin Community Coop readers, (you may have read the article below in the New Beet newsletter)...

How to Do Foot Massage on Yourself: for Increased Energy & Deeper Sleep

How to Do Foot Massage on Yourself: for Increased Energy & Deeper Sleep

As I say in this video it’s easy to overlook things that seem TOO EASY, as being ineffective! But try...