Posts by Kala Viv Williams

Types of Meditation: Chakra Meditation

Types of Meditation: Chakra Meditation

Chakra Meditation is it for Beginners? If you have practiced any yoga or read “new agey” kind of books, then...

Meditation Technique to Overcome Anxiety

Meditation Technique to Overcome Anxiety

If you find this post useful-use the share button at end to spread the word.  NAMASTE.  Update: Richard Freeman, a...