Posts by Kala Viv Williams

Is There a Spiritual Solution to Every Problem?

Is There a Spiritual Solution to Every Problem?

happy face cookies! Originally uploaded by lamusa I have a book to highly recommend, if you are feeling a little...

Mindfulness Meditation, Part 2 in Types of Meditation Series

Mindfulness Meditation, Part 2 in Types of Meditation Series

Mindfulness Meditation Mindfulness Meditation builds on my previous post Types of Meditation Part 1, about breath awareness meditation, both are...