Limited Funds? Pick Kale over Iceberg Lettuce for it’s Nutrient Punch oh and Flava too!
Namaste all,
Kale is so good for you, it’s about knowing interesting ways of preparing it so check out my recipe for raw kale salad after this 1min. video by Brendan Brazier. He is a best-selling author of Thrive and creator of award-winning Vega nutrition line, Brendan Brazier is one of only a few pro athletes in the world whose diet is 100 percent plant-based. He is also a two-time Canadian 50K ultra-marathon champion. You may recognize Brendan as he’s featured in Alicia Silverstone’s The Kind Diet.
Websites: BrendanBrazier.com, MyVega.com, ThriveFoodsDirect.com
Facebook: brendanbrazier
Twitter: @Brendan_Brazier