Really Heartfelt Video by Yogini: Elena Brower

Really Heartfelt Video by Yogini Elena Brower: on working with our “shadow” aspects via yoga practice.

I found it inspiring and wanted to share it here.

Some of Elena’s teaching products are: [amazon_link id=”B000WC38B4″ target=”_blank” ]Element: Yoga for Beginners[/amazon_link], [amazon_link id=”B001AYWY68″ target=”_blank” ]Element: AM & PM Yoga for Beginners[/amazon_link], [amazon_link id=”B002EWD0BS” target=”_blank” ]Element: Prenatal & Postnatal Yoga[/amazon_link].

[amazon_image id=”0615664369″ link=”true” target=”_blank” size=”medium” ]Art of Attention: Book One[/amazon_image]

Her book Art of Attention:  is,  “an elegant yoga book designed for practice, contemplation, and creativity for students and teachers of yoga.”
[amazon_image id=”B003YOY5YQ” link=”true” target=”_blank” size=”medium” ]Vinyasa Yoga[/amazon_image]