The first workshop of the Self Care Series

The first workshop of the “Self Care Series: Arms & Hands Repetitive Stress/Carpal Tunnel Syndrome”
was a success! I define success, as the participants seemed pleased and genuinely took away new information on some ways to manage their discomfort. It was also for me a success to pull together information and techniques which I have learned but may have put aside for a time. The review of anatomy of the hand and arm was very helpful. And reminded me of hours spent cramming long funny sounding names into my brain. Email me if you are interested in attending the next repeat of this workshop.

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